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Four essential Bootea products you need in your fitness routine

Posted by Bootea Team on

Aiming to get fit in time for summer? We're here to help! We've got all the essential products you need in your fitness routine to improve your results and reach your goals.

 

Multivits 

When working out it's essential you get your RDA of vitamins and minerals in order to remain at your best and feeling full of energy. That's why we produced our popular Bootea Multivits. 

 

 How often do I take multivits?

Take multivits twice a day throughout the day, with or without food. 

What are the main benefits of multivits?

Our multivits give you the essential vitamins and nutrients required for overall well-being, vitality and immunity. So they're perfect for boosting your immune system, making you fit to workout all day long.

 

CLA

Another essential product you need in your fitness routine are our CLA (Conjugated Linoleic Acid) capsules. 

 

What are the benefits of CLA?

CLA capsules are little capsules of essential acids, full of naturally occurring Omega 6 sourced from Safflower Seeds which help to support fat loss and a healthy lifestyle. 

CLA is primarily found in dairy and meat sources, so having CLA capsules gives you the CLA without having to consume large quantities. 

How often do you take CLA?

Take 1-3 capsules 1-3 times a day. 

 

Matcha Tea

Matcha tea is one of our newest products to Bootea. Its full of polyphenols and catechins, and is perfect for adding flavour and boosting your shakes and smoothies.

 

What are the benefits of matcha tea?

Matcha tea is full of antioxidants, having 1 cup of Matcha tea has more antioxidants in it than ten cups of tea. 

When should you have Matcha?

You can consume matcha any time of the day, you can drink it plain with hot water, or add it to your shakes or smoothies. You can even put it in cookies and cakes to give it a matcha flavouring. To see more uses for your Matcha tea, click here. 

Coconut Oil 

Another essential product you need in your fitness routine is our coconut oil, the uses for it are endless. 

 

 

What can I use coconut oil for?

Coconut oil is one of the healthiest fats in nature, as its free from Cholesterol and trans fats. It isn't damaged by heat, making it ideal for cooking and baking, it's packed with energy and flavour meaning it's a great addition to shakes and smoothies. You can also use it in your hair, on your skin and even as a lip balm! The possibilities are endless! 

 

 


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