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Merry Christmas From The Bootea Team!

Posted by Bootea Team on

It has been a crazy year here at Bootea. We've had some ups and downs but thankfully mainly ups! Our team has been amazing at helping us fulfil the high demand for Bootea. We wouldn't be this busy without you and we want to say thank you, a really big thank you from the bottom of our hearts (awww).We are going to continue to work just as hard during the festive season to ensure we still bring you an amazing service for the products you want. Although, we may stop to enjoy a cosy Christmas Dinner with our families, we...

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Avoid Christmas Weight Gain Altogether!

Posted by Bootea Team on

If you ate just one mince pie every day in the lead up to Christmas without taking on extra exercise, you could be up to a kilo heavier by the end of December! That's not including all the extra alcohol and other sugary treats we indulge in. Here's a few of the most common party-season habits that cause weight gain. If you act now to prevent these party habits you can avoid the extra kilos that seem to appear mid-January. Going to parties hungryA common mistake is overindulging on high-fat pastries, chips and dips whilst chatting to friends and drinking a glass...

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Foods for beautiful skin

Posted by Bootea Team on

I'm sure we've has the feeling of not being happy with our skin. Daily routines, the environment and food and drink can all take a toll on our skin and leave it looking grey and worn out. There's nothing better than having beautiful healthy skin that's full of life and colour. Bootea has so many ingredients in that can help detox your body and make your skin clearer. We have heard from so many customers that they have seen a significant improvement in their skin from using Bootea. This obviously makes us very happy! But we also believe foods can...

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What's in our food nowadays? It can be a scary thought!

Posted by Bootea Team on

  Ever looked on the packet of something you're about to eat and seen lists of ingredients that only a scientist would understand? Unfortunately there are a lot of GMO (genetically modified organisms) in our foods which we can't be sure are too good for our bodies. The most common GMO ingredients to look out for are high-fructose corn syrup (HFCS), aspartame, MSG, trans-fats, food dyes, sulfur dioxide and potatssium bromate. What's great is we're beginning to ask what's in our foods. If you're concerned with what's in your food then try some of these simple tips to help you avoid...

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Surprising Sugars Hidden in your Food!

Posted by Bootea Team on

There’s no way to sugarcoat it: we’re consuming too much sugar. You wouldn't believe where sugar is found sometimes, from bread to salad dressing, dressed up in disguises like corn syrup, maltodextrin and sucrose. We often focus so much on avoiding fat, that we forget food companies compensate with this loss of flavour with salt and sugar.The World Health Organisation recommends us to keep our sugar intake to 5% of our daily calories. For example, someone on a 2000-calorie diet, the guidelines mean a sugar limit of about 100 calories, or six packets of sugar. Here are some of the...

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